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Tag: mindfulness

trikonasana-scaled

Yoga Dienstag Abend

Jeden Dienstag Abend von 19 Uhr bis 20 Uhr in Homburg (TG). In dieser Lektion kommt dein ganzes System kommt in Fluss- ein flow, so dass Du Deinen Alltag für diesen Moment völlig vergisst. Dieser Yoga-Stil fördert Kraft, Balance, Ausdauer und Beweglichkeit. Die Klasse kann sowohl ruhige, aber auch herausfordernde Elemente beinhalten. Es sind keine […]

Essential Oils

Element of Earth – divine feminine

Traditionally this element of the 5 elements represents the ultimately divine feminine principle – the Mother Goddess from whom all like comes and returns. She represents fertility, strength and is constantly transforming as a way of honouring Nature’s changes. ⁠ An embodied and balancing Earth element allows us to find nourishment within and to feel […]

Metal

Element of Metal – honouring thyself

“Loneliness does not come from having no people, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.” If you are struggling with an unbalanced element of metal, you may lack to fully love yourself and acknowledge your inner value and beauty. As […]

wood

Wood – The Ability to See Within

Wood according to the teachings of the 5 Elements⁠, relates to how we view ourselves. It is connected to the ability to see inside and to the person’s benevolence, gratitude, and being able to create and flow in life.⁠ It is also related to how we view ourselves and whether we focus on our actions, […]

Essential Oils

Wood – Sharing your Unique Gift

As an Empath and highly sensitive soul, you may have adopted the belief that you are “different and not good enough to be loved. As a result, you might have started to limit your self-worth by what you do and have taken on identities that are not in your truth. One of the Wood-lesson in […]

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